New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
The Atkins diet has always been a big name in weight loss, if you’ve looked up information about dieting and losing weight you’ve probably heard of it before. Honestly with how many Atkins branded foods out there all it takes is a trip to the local grocery store to see an Atkins logo somewhere out there. The good news, though, is that unlike some diets that hype themselves up then fall flat, the Atkins diet actually lives up to its legendary name as far as real results. If you’ve ever thought about Atkins either as a base or as a whole dietary choice, then New Atkins for a New You is definitely a fantastic place to start.
First of all, New Atkins for a New You does one thing that a lot of weight loss books and guides don’t do and that’s let real nutrition facts outweigh empty hype. I’m sure that if you’ve ever picked up a book on dieting and weight loss it’s filled with all kinds of nice, but ultimately unhelpful motivational blurbs telling you that “you can do it!” when what you really want is to know how you can do it. New Atkins for a New You does just that, letting fact rule over empty motivation.
Another thing that makes New Atkins for a New You great is that it’s super easy to pick up! I’m not just talking about the fact that it comes in both paperback and Kindle formats depending on your preference, the Atkins diet itself is easy to start and follow. The simple low carb meals are easy to put together even if you’re not a master chef and the whole 24 weeks of meal plans (a whole six months!) helps you get started and keep it coming. The low carb aspect of Atkins also makes it a perfect fit for a diabetic lifestyle, so it will be easy to pick up if you’re already trying to keep your carbs low.
All in all, the Atkins diet makes for a great starting point and there’s nothing quite like a book backed by scientific facts about a proven method for losing weight backed by three respected physicians to help you get there. If you’re looking for a low carb diet (as a diabetic or otherwise!) or you’re simply looking for an easy diet to pick up and try, then New Atkins for a New You could be the exact tool you need to help you on your way.