Meatless Dishes Can Be a Boon to Your Lifestyle

You can easily save money and promote yours and your family’s health by incorporating meatless dishes into your lifestyle. There’s no shortage of recipe suggestions online, and you can purchase ‘meatless’ cookbooks too.

Watching your cholesterol, but miss Italian foods such as spaghetti and meatballs? There’s a recipe online for Italian Meatless Meatballs that would rival any ‘old country’ recipe for flavor. It uses bulgar, breadcrumbs, cheese and spices to recreate the taste and texture of that true Italian dish.

And, you can substitute meat in almost any of your own recipes by utilizing one or more of the many meat substitutes that can be found in your local supermarket. If you’re worried about the time it takes to make a meatless meal, know that most meatless recipes take on an average of 30 minutes to create, while meat has to be thawed and cooked until done to cut the risk of illnesses that can be passed on by raw meat.

Meatless Mondays has become the term used to describe a day when Americans can improve health, save money and reduce the environmental impact on the planet by choosing to serve one meatless meal per week.

The national campaign is popular among schools, restaurants and supermarkets and many offer money-saving deals on meatless ingredients that are used to create meals without the fats and cholesterol of meat.

Create your own meatless dishes from your own recipes. You can get all the help you need by browsing online – or from just being adventurous and creating your own, unique dishes.
 
 

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