Review: Bowflex SelectTech 552 Adjustable Dumbbells

When it comes to just about anything there are brands that, as consumers, you grow to recognize and trust. When it comes to fitness, one of those instantly recognizable names has got to be Bowflex.

One of the things about dumbbells is that most of them are a single size which means you have to go out and buy new ones every time you want to work with a heavier weight. The Bowflex SelectTech adjustable dumbbells say it right in the name, they’re adjustable from just 5 lbs all the way up to 52.5.

They adjust in 2.5 lb increments up to 25 lbs and then up by 5s to 50 lbs with the final total weight of 52.5. The unique SelectTech dial system makes it easy to mix and match your pair of dumbbells to match your fitness level and intended exercise and the fact that it’s just two dumbbells and a set of discs means you don’t have to have a ton of space like an entire set of dumbbells would require.

The price tag on these dumbbells might seem like a lot, but the value is in what’s included with the dumbbells themselves. Cheap dumbbells cost easily $30 or more per single pair and when you add up how much it would cost to get individual dumbbell pairs to meet and reach the range of weights available with the SelectTech 552s, you’ll notice a startling difference and that’s just using cheap ones.

With the Bowflex SelectTech 552 adjustable dumbbells you’ll also get a free workout DVD especially for use with your new dumbbells. Bowflex’s “4 Step Rep” workout DVD helps you get the most out of your workout by working “smarter not harder” on 30 different exercises and 80 different variations.

One note of warning, some reviewers who’ve purchased these dumbbells have complained of a potential manufacturing defect that causes the plastic piece holding the discs in place to become chipped which can cause the discs to fall off, resulting in damage or injury. Other users have also stated that rough handling can also cause this plastic piece to chip, though proper handling, safety, and workout form go a long way in keeping them in good working order.

Always be careful when handling heavy exercise equipment and be sure to inspect yours carefully before and after you use them.

The versatility and range of weight that this set of dumbbells offers makes them great for beginners and more seasoned weight lifters alike. Don’t let the price tag scare you off, these are well worth the cost and will pay you back in results.

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